mental health

Learn why the same relationship patterns keep showing up in your life and how attachment theory, Bible, and brain science can help you break free for good.

In this episode of Jemese LaChel tackles the thought life and how it connects to feeling stuck in trauma patterns.

If you have ever felt like you are circling the same mountain, overwhelmed by your emotions, or stuck in the impact of trauma, this episode helps you understand why change has to begin with the mind.